Massage Treatments

 

 

Whether you're tired and aching muscles are begging for mercy or you've had more than your fair share of stress and strain, we have the perfect full body massage to help you feel whole and happy again. Simply choose the treatment that appeal to you most or ask for some advice and our talented therapists will work their magic. 

  


An average all massage treatments last 55 min, unless stated otherwise. 90 min massage available on request

 

   

All treatments provided by female therapist



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4 Hands €80/hr

When 4 hands contact your body at the same time your mind reacts differently. You find you cannot keep track of what each therapist is doing and your mind quickly gives up control. This is a powerful treatment for anyone who has a hard time letting go during sessions. Some of our clients have commented that it feels like one therapist with 4 hands. They cannot tell where one of us leaves off and the other begins. We work diagonally holding corresponding pressure points which releases the opposing section of the body. With 4 Hands you will receive double the relaxation and tension relief in half the time. The simultaneous full body massage provided by 4 energetically blended hands makes the Body Mind and Soul experience addictive.

 

 

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Massage Therapy For Tension Headaches €30/30mins

Tension Headaches are the most common form of headache. When the areas around the head, neck and jaw become excessively tense the surrounding areas are forced to do their normal workload with a diminished blood flow which can cause the nutrient supply to the muscles in your head and neck to be inadequate. Although tension headache sufferers don’t experience the same light and noise sensitivity and aren’t quite as debilitated from the headache as a migraine sufferer, modern research also links both Migraine and tension headaches with very similar chemical triggers.Massage therapy can not only increase the blood flow to these areas but also increase the range of motion for all the muscles involved. This means that the neck, jaws and the plates of your skull all move more freely after a massage with an increased blood flow and nutrient supply.



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Trigger Point Massage Therapy €80/hr

A Trigger Point is a raised and sensitive area of muscle or fascia (connective tissue) that refers pain when compressed in the immediate area of the trigger point and surrounding areas. The referral pain associated with the compressed trigger point can be used to identify the pain emanating from another point in the body, by reproducing the pain being treated. Trigger Point  Massage Therapy is the process of identifying and deactivating trigger points in the body.

 

 

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Holistic Massage €70

Holistic means to treat as a 'whole' rather than as separate parts. The aim of holistic massage is to re balance the ‘whole’ body so that it achieves homoeostasis or balance. This form of massage seeks to identify the cause of the symptoms rather than simply treat the symptoms. The technique of holistic massage is based on the Swedish system, involving a combination of various movements that manipulate muscles through the application of pressure. Holistic massage can stimulate, relax or rehabilitate the body. Among its many benefits this treatment will reduce stress, encourage sleep, give a lift to the emotions and promote general well being.

  


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Aromatherapy Massage €70

Aromatherapy is the ancient science of relaxing, healing and energising through the use of plants and their parts. Essential oils, highly concentrated plant oils, form the basis of aromatherapy. Essential oils have different healing properties such as energising and calming. In aromatherapy massage essential oils are added to the massage oil. Aromatherapy massage is particularly suited to conditions involving stress or improving emotionally related conditions. This deeply refreshing massage leaves you feeling refreshed and revitalised, and can be tailored with different oils depending on your needs and preferences.



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Indian Head Massage €40 (40 mins)

Indian Head Massage involves a relaxing but invigorating massage on the head, neck and shoulders. Working with a firm and gentle rhythm it helps to relieve muscular discomfort and tension along with calming the spirit and aiding relaxation. This treatment works on areas affected by mental and emotional stress and has the ability to enhance the senses, promote clear thinking and improve circulation in the head. If you suffer from tension headache, aching shoulders, stress, eye strain, poor concentration, a tight neck or insomnia then Indian Head Massage is the ideal stress-busting treatment for you. This treatment can be combined with a back massage for an hour long treatment at standard price of €50.



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 Deep Tissue / Sport Massage €70

Deep tissue massage focuses on the muscles located below the surface of the top muscles and is designed to relieve severe tension. This form of massage therapy aims to recycle deeper layers of muscle and connective tissue. Many of the techniques and movements that are used in Swedish massage are used but with more intense pressure and more focus placed on individual areas. Deep tissue massage is recommended for athletes, those who have sustained a physical injury, and those who experience consistent back and muscular problems.



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Back ,Neck & Shoulder massage €35

A wonderful pick me up designed to release tension. This 30 minute massage helps revive, relax and restore a sense of serenity to your day.Great for releasing any tension! It is highly successful in combating repetitive work strain. (Head massage included in this treatment).

 

 

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Pregnancy Massage €70

Pregnancy massage shares many of the same goals associated with regular massage such as improved circulation, loosen tensed muscles and just to relax. However, it also has additional health benefits for mother and baby including: reducing stress, relief from muscle cramps, increase in blood and lymph circulation, and eases labour pain. Pregnancy massage is beneficial to mother and baby throughout the entire nine months of pregnancy. All of our therapists who perform this treatment are certified in pregnancy massage. This treatment is a perfect gift for a loved one, or the ideal way to pamper yourself. 

 

 

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Reflexology €40 (40mins)

The beauty of Reflexology is its simplicity. It is based on the premise that there are zones and reflex areas in the feet and hands that correspond to all glands, organs, parts and systems of the body. Applying pressure to these reflex areas, using the thumb, finger and hand will result in the reduction of stress which promotes physiological changes in the body. One of the most commonly reported benefits of reflexology massage is relaxation and release of tension in the shoulders, neck, base of the head and back. Because of this release of tension, people experience more energy, serenity and a more positive outlook on life. Reflexology also helps women conceive.



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Organic hot oil Massage - €70

A beautiful combination of warmed oils with gorgeous smells. This extremely nourishing, hydrating and stress-relieving massage incorporates the use of Shea butter and a choice of essential oils to suit your mood.

 

 

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Hot Stone Massage  €70

A blissful head to toe treatment. Hot Basalt stones are placed on key energy points of the body. Your body is then caressed with warm stones inducing a state of deep relaxation and rest.


 

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Foot Mas
sage €40
 

Relaxing treatment after shopping or long day on the feet. Experience the deep relaxation of traditional Foot Massage. The massage starts with a quick foot cleanse and then continues with light pressure from the therapist’s fingers, hands and a traditional wooden stick. All parts of the foot and lower legs are included and involves massage, stretching, stimulating reflex points and follows the Thai energy lines (Sen). It incorporates elements of Reflexology, Shiatsu, Yoga and Chinese Massage. It is said to stimulate one’s internal organs and so is hugely beneficial for optimum internal health.

 


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Dual Massage for Couples €100/H

One of the most in demand services we offer. Two people are massage at the same time in two separeate rooms.  A “couple” can be a husband and wife, girlfriend and boyfriend, same-sex partners, or even moms and daughters or best friends.